Foggy office area at 2pm. Cool!! : )
My simple idea of restnrileksing would be power walking or jogging in famous KL parks ; Titiwangsa or Lake Garden. And for this, you ll need a good shoe. Believe me, your feet will thank you later. I would spare no expanses (well, literally) when finding a comfy running or jogging shoe. My first running shoe was Nike, then Puma, and now i am back using Nike Zoom +. Breatheable and water-proof fabrics are my concerns when choosing one. Joggin at Lake Garden, i sometimes love to deviate from the laid out course, and off i am running on that sloppy hills; up wards and downwards; huffing and puffing in those lush green areas trying to maintain my pace :D aha. I wish i had a trail running shoe so it would grip better.
A class "A" sandal would be nice on your feet for your warm saturday and sunday morning walk. Owh, i can imagine myself walking happily on one of those sandals listening to my ipod nano. Sassy! Lol.
So, outdoor doesnt mean you have to go far to find your restnrileksing session, ee haa. Married with children should not be your excuses too. I once saw my old time friend, huffing and puffing with her kids using jogging stroller. She was happy and i was laughing happily. We were both laughing for no reasons. LoL. I am glad she still does it. Anyway, i hope you do find your own time for your restnrileksing. Remember as they say : "All work and no play makes Jack a dull boy." Aha :D
Owh, tomorrow is Saturday, aha, and my restnrileksing has begun. :)
Sharing is Sexy
Happy blogging and have a great day everyday ya
Till next time.
42 thoughts:
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=-O =-O =-O =-O
Yeeeeha! Baru balik dinner ni terus datang mengechop! :-D :-D :-D :-D :-D
8-) 8-) 8-)
Hey Rizal! :-D :-D :-D
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it's been raining everyday here too Rizal... and both me and A now sniffling from cold lah... :( :(
Eh Rizal PB mana blh kasi linky love! *DONT_KNOW* *DONT_KNOW* *DONT_KNOW* *DONT_KNOW* *DONT_KNOW*
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PB PB PB!!
I restnriles by playing my wang besar wang besar!!! :-[ :-[ :-[ :-[ :-[
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Ooops restnrileks... :-P :-P
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nice shot Rizal! dat is yr office area?? *DONT_KNOW* *DONT_KNOW* *DONT_KNOW*
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Lama tak gi jogging ni..sure ill be huffing and puffing hehe =-O =-O =-O =-O
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eh Mariuca is here :-D :-D :-D :-D :-D
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:* :* :* congrats marzie
All work and no play makes Jack a dull boy - I agree!!!!
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:) :) ;) ;) ;) congrats Mon. wah sempat mengechop. Hoho happy friday :-D
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owh yer kerr tak tahy la. lol. silly me. hahaha kena padam balik ni =-O =-O =-O :-D :-D :-D :-D
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TGIF Rizal...enjoy yr weekend too 8-) 8-) 8-)
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everyone is here. hahaha. syiok syiok
hahahaha Sharing is Sexy...i love it! :-P :-P :-P
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ha ahh memang sejuk. Rumah hujan. Ofis pun hujan siap berkabus. Duduk kat bilik pun menggigil. hoho :) :) :)
then have to restnrileks at vegas, baru outdoor then indoor.
wang besar wang besar. lol
YAY!
ya mon.
My office area it is. Taken using n82. lots of trees and hantus too. :-D :-D :-D
me just jogging in my mind. thanks to pb. miss my jogging session. jogging kat treadmill jer depan tv. lol :) :) :)
oh no , i miss my "s", better me make the amendment b4 grammar cops come. =-O =-O =-O
:-D :-D :-D
omg lots of hantus there? =-O =-O =-O
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yeah cannot give linky love but u can give points! :-D :-D :-D
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wang besar wang besar. ehhh kerap buat ni nanti tak kena penalized ke dengan pakcik google PR tu.
hmmmm =-X =-X =-X =-X
congrats LJ ... ehh ni dah macam robot congrats untuk mengechp pulak walhal PB. lol.
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i will, looking forward for tomorrow outdoor fun. :D
:) :)
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haha.. thanks Rizal :)
ahhhh now i know the reason behind the point thingy. hoho. :-D :-D :-D
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yup histeria and all that. funny to see a cute students suddenly scraming having this harsh serak2 garau voice of a man, Like exorcist.
I just ran. LoL. if kena me, who wants to manage restnrileks? :-D :-D :-D
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aha yeah..sharing is indeed sexy. :D :) :) :) =-X
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BARU BERANGAN-ANGAN NAK CHOP MENGECOP ...HA HA HA. BRO INTENSE DEBATE PUN DAH ADA COMMENTLUV...
aha salam bro.
Ha ah, memang tahu ID dah ada CL. Andy ada maklumkan melalui emai. syiok la dah boleh ada CL :-D :-D :-D :-D :)
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hhehe.. kalau pasal rest n rileks for me now tido = rileks :) .. tak berapa nak cukup tido sekarang ni
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Aha, kalau macam tu zuls,
hang kena tido.. kang tak cukup tidor, macam mana pulak nak mooleh twiiting.
Badan penat kot. Selamat HAri Minggu Zul :) :) :) :-D
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lari dengan nike air bleh ke? hehe
berat tu.. haha
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ehhh baru aku perasan.
Aku silap...
yang aku nak cakap Nike Zoom +... lol ko tegur baru aku perasan. Hahaha :-[ :-[ :-[ :-[ :-D :-D :-D
Sebab Nike Zoom + yang boleh dgn ipod. LoL
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Good tips on relaxing. The most relaxing way is to play with your kids.
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